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The 5 Stage Way To Break The Cycle of Self-Sabotage
In this document, I'll take you through the 5 STAGE way to break the cycle of self-sabotage:
- Self-talk: our words have power
- Trust: in ourselves is imperative
- Awareness: is the key to breaking the cycle
- Gratitude: is the quickest way to bring us into the present moment
- Emotions: play a huge part in our thoughts and self-talk
Brooke Bownes
THE TRAUMA BREAKTHROUGH QUEEN
GET MY FREE GUIDE:
The 5 Stage Way To Break The Cycle of Self-Sabotage
In this document, I'll take you through the 5 STAGE way to break the cycle of self-sabotage:
- Self-talk: our words have power
- Trust: in ourselves is imperative
- Awareness: is the key to breaking the cycle
- Gratitude: is the quickest way to bring us into the present moment
- Emotions: play a huge part in our thoughts and self-talk
Brooke Bownes
THE TRAUMA BREAKTHROUGH QUEEN
Sign up for my FREE guide
Sign up for my FREE guide