The Confidence Academy ™

Your 12-Month Journey to Lasting Confidence

Are you tired of feeling stuck, held back by self-doubt, or overwhelmed by the pressures of life? You’re not alone. So many women feel like they’re constantly battling self-sabotage, people-pleasing, and a lack of clarity about their worth. The good news? It doesn’t have to stay this way.

The Confidence Academy™ is here to help you transform your relationship with yourself, so you can step into your power with confidence and live the life you truly deserve. 

What Is The Confidence Academy™?

The Confidence Academy is a 12-month group programme designed to guide you through a proven journey of self-discovery and empowerment. This is more than just a programme – it’s a supportive space where you’ll uncover what’s holding you back, build confidence, and develop the tools to navigate life with ease and purpose.

Who Is This For?

This programme is perfect for women who: 

  • Struggle with self-sabotage, self-doubt, or fear of failure/success 
  • Have trouble setting and maintaining healthy boundaries 
  • Find themselves procrastinating or feeling overwhelmed 
  • Tend to prioritise others’ needs above their own (hello, people-pleasing!) 
  • Want to quiet their inner critic and embrace self-love 
  • Are ready to release anger, resentment, or limiting beliefs 
  • Want to trust themselves and their decisions

If this sounds like you, The Confidence Academy is the safe, empowering space you’ve been searching for.

What You’ll Learn and Achieve:

Over the next 12 months, you’ll work through key areas that affect your confidence and sense of self-worth. You’ll gain practical strategies, tools, and insights to help you:

  • Break Free from Self-Sabotage: Understand the hidden patterns that keep you stuck and learn how to shift them for good. 
  • Overcome Self-Doubt: Build trust in yourself and your abilities, so you can confidently make decisions and take action. 
  • Set and Maintain Boundaries: Learn how to say ’no’ without guilt and protect your energy. 
  • Manage Overwhelm and Procrastination: Develop habits and tools to stay focused and achieve your goals without burnout. 
  • Heal People-Pleasing Tendencies: Prioritise your own needs without feeling selfish or guilty. 
  • Cultivate Self-Love and Positive Self-Talk: Rewrite the narrative in your mind to one of encouragement and compassion. 
  • Release Anger and Resentment: Let go of the emotions that no longer serve you and make space for peace and joy.
  • Develop Unshakeable Self Awareness: Gain clarity about who you are, what you want, and how to create the life you desire.
Brooke helped me find me again, I didn't feel worthy or good enough & working with Brooke I now believe in myself again. 

It's a great safe space like I've never known & Brooke gave me the opportunity to explore & really connect to me.

What I didn't expect was the ripple effect that went through my family & friends because I feel better about myself. It's helped me to connect better with others.

Working with Brooke feels like working with a really good friend who can shift the blocks that I knew I had & those that I didn't know I had.

It feels so good to believe in me & have a new found confidence that I can deal with whatever happens, thanks Brooke, I'll be forever grateful for working with you. 

N x 

When I started working with Brooke I was stressed, tense and prone to angry outbursts.  Unfortunately my irritability and anger had been picked up at work which ultimately resulted in me having a meeting with my line manager and HR and having to have regular catch ups with them.  

Brooke taught me to track sensations in my body which meant I became aware of when I was starting to become irritable/angry and she also taught me a number of techniques which meant that with awareness, I could bring myself back to a calm state.  

I feel that I'm a much calmer person at work now and this hasn't gone unnoticed by colleagues and my line manager, I'm now much happier at work and within myself.  

Brooke is so calm and understanding and is like speaking to a very trusted, empathetic, wise friend, who helps you figure it out and learn more about yourself in a non-judgemental compassionate space.

CJ x 

How the Programme Works:

  • Monthly Group Coaching Sessions: Connect with a supportive community of women and receive expert guidance to work through challenges and celebrate wins. 
  • Workshops and Masterclasses: Deep dive into topics like boundaries, beliefs, self-love, and more with actionable strategies you can implement immediately. 
  • Self Reflection Exercises: Explore your inner world with journaling prompts, exercises, and tools designed to help you uncover your unique strengths and values. 
  • Ongoing Support: Stay motivated and on track with regular check-ins, accountability, and a private online community.

Why this Programme Works:

The Confidence Academy is built on the understanding that lasting confidence comes from within.

By addressing the root causes of self-doubt and overwhelm, you’ll create deep and sustainable change. This isn’t about quick fixes or surface-level strategies – it’s about transforming your relationship with yourself from the inside out. We will be diving deep, releasing & healing your trauma to help you to remove the barriers that are keeping you from discovering who you really are.

This is an IMMERSIVE online programme and you will come away having figured out who you are & what you want in life.

I did a fair few bootcamps before I committed to this course, and I wish I did it sooner !! I was a people pleaser. Afraid to say no. It was exhausting, and I was constantly worried what people thought about me, and overthinking was my main hobby . I also had complex ptsd from childhood trauma and the situations I put myself in all my life not having any idea of my worth. I enjoyed the course it was simple yet so life changing each week. I enjoyed my sessions with Brooke, which yet again were so easy and chilled yet life changing. I recommend it to anyone and frequently do . I now feel powerful and confident and know my worth more. I continue to grow. People treat me with high respect, and anyone who was not good for me fell away without like 🍂🍂old leaves. I enjoy my confidence and power, and I'm still extremely kind, but I love myself most now . My self-love benefits everyone, especially my family. I continue to work and be good friends with Brooke and can never thank her enough!!! Even recently, with her brain spotting, I've shifted and upgraded again. I have miracles I know would not have occurred should I be a people pleaser, tired, and used . I have lifelong friends and life support from Brooke's course, and I enjoy seeing them flourish too. The tools I've learnt I pass on as gifts and practice still . For example, the butterfly tapping and breathing exercise is insanely effective 🦋 Working with Brooke is life changing, and you get her love for life . Thank you 😊 💓

Holly Purcell
UK

What You’ll Walk Away With:

  • A renewed sense of confidence and self-belief
  • Practical tools to navigate challenges with grace
  • A healthier relationship with yourself and others
  • The courage to set boundaries and prioritise your needs
  • A community of like-minded women who have your back

Are You Ready to Transform Your Life?

The Confidence Academy is your invitation to step into your power and embrace the confident, capable woman you’re meant to be. You don’t have to do this alone. Together, we’ll create the change you’ve been dreaming of.

Sign Up Today and take the first step toward the confident, empowered life you deserve. Your future self is waiting for you! 

Marianne Karlsson
Sweden

Danni Du
UK

All this for £997/ $1273  

Payment plans are available

Pay in full

£997


One off investment

Pay over 3 months

£333

per/month


3 x payments

followed by 2 monthly instalments

Pay over 6 months

£167

per/month


6 x payments

followed by 5 monthly instalments

Pay over 12 months

£84

per/month


12 x payments

followed by 11 monthly instalments

Coaching Agreement

Please read the Coaching Agreement.
By enrolling in the programme, you confirm you agree.

Bonuses!

Bonuses if you sign up within 24 hours:

(by 9pm Saturday 11th January 2025)
  • 4 x 1:1 sessions with me within the 12 months
    (value £1,000/ $1,275)
  • 6 week Brainspotting course 1:1 with me
    (value £797/ $1,017)
  • Signed copy of my book ‘You Can Have It’ How to breakthrough the self sabotage cycle (value £9.99/$13.99)
Total bonus value: £1,806.99/$2,310
THE 24 HOUR BONUSES WILL EXPIRE ON:
05
Days
08
Hours
17
Minutes
15
Seconds

Bonuses if you sign up within 48 hours:

(by 9pm Sunday 12th January 2025)
  • 3 x 1:1 sessions with me within the 12 months
    (value £750/$958)
  • 6 week Brainspotting course 1:1 with me
    (value £797/ $1,017)
Total bonus value:  £1,547/$1,973
THE 48 HOUR BONUSES WILL EXPIRE ON:
06
Days
08
Hours
17
Minutes
15
Seconds

Bonuses if you Sign Up by 31st January 2025

  • 2  x 1:1 sessions with me within the 12 months (value £500/$639)
Total bonus value: £500/$639
THESE BONUSES WILL EXPIRE ON:
25
Days
08
Hours
17
Minutes
15
Seconds

Sam

Marianne

I came to Brooke seeking Brainspotting therapy with her. I had trauma in my whole body and I was continually on survival mode, even though I wasn’t aware of it. I had 6 sessions with her and I am a transformed person, both emotionally as well as physically.

Brooke did bespoke therapy with me and tailored it fully to my needs. She’s a good listener, intuitive, has great advice that’s easy to implement and expresses it in layman’s terms so she’s easy to understand. Having it bespoke meant that she dealt with the current issues and trauma at hand and supported me fully through it.

In one session in particular, when Brainspotting took place, the trauma totally disappeared from my body and I was no longer scared of that person. This therapy has helped me and changed me. I’m more confident, have no trauma in my body and I’m able to have as full a life as possible. I would highly recommend Brooke to anyone seeking help and support in trauma informed therapy, now and in the future

Tina

"I'm passionate about your breakthroughs" 

 ~ Brooke Bownes, The Inner Child Coach & Therapist